Coach Salim Heyaime · Online in English and Spanish across the USA and Worldwide · Based in Utah
Personalized strength, mobility, nutrition and accountability coaching. Nothing cookie-cutter: every plan is built around your life, your goals and your body.
Not taking new coaching clients right now.
The book by Coach Salim
Your 22-Day Roadmap to Move Better and Feel Better
Paperback, $11.99 on Amazon. It includes the companion app, the 22-Day / 7-Minute Workout Challenge: guided 7-minute workouts, a 22-day calendar and a built-in exercise and rest timer.
Programs
Online coaching runs through the Salim Coach app: customized workouts based on your schedule and equipment, nutrition guidance based on how you actually eat, and daily accountability.
Online
A supportive option focused on building consistency without overwhelm. Clear structure, professional support, and the flexibility to train on your own schedule.
Online · month-to-month
Consistent support without a long-term commitment. Built to keep you on track, build strength and improve mobility, with room to adapt as your goals and schedule change.
Online · 6 months
A longer-term program built for meaningful, lasting change, with the time and structure to progress with intention and build habits that carry well beyond it.
In person · Utah
Train in the gym, at a home gym, on the trails or in the mountains, with real-time coaching and Utah's elevation and terrain behind you. Multi-session packages and half- or full-day experiences are available.
The book
Your 22-day roadmap to move better and feel better: 7 minutes of movement a day, no equipment, with mindset shifts and habit science built in. It's for beginners, people coming back after a break, or anyone who wants a fresh start.
Get it on AmazonHow coaching works
Email Coach Salim. Tell him where you are, where you want to be, and what has gotten in the way so far.
Workouts built around your schedule, equipment, goals and limitations, plus nutrition guidance based on your own eating habits and tolerances.
Your workouts live in the Salim Coach app, with live virtual or in-person Utah sessions depending on your program.
Daily check-ins and in-app messaging keep you consistent, and the plan adapts as your life and goals change.
About Coach Salim
Salim was never the athletic type. In his mid-30s, working through some hard personal seasons, he saw how movement, nutrition and mindset are all connected, and it changed the direction of his life.
Before coaching, Salim was a professional civil engineer in the Dominican Republic, working on government infrastructure and socio-economic projects, including helping create a national situation room and disaster-response team. He went on to run businesses in real estate, digital marketing and hospitality. Then a 7-minute daily routine, done every day for eight months, changed his energy, his focus and eventually his career.
Today he runs Coach Salim Heyaime LLC from Salt Lake County, Utah, coaching clients in person and online. His approach blends fitness, nutrition, yoga, biomechanics, mindfulness and accountability, for people just starting out and for people optimizing performance.
“Ultimately, my brand is about movement with meaning. It is about helping people build stronger bodies, calmer minds, and a more intentional way of living.”Salim Heyaime, in Voyage Utah
Specialties
Strength and conditioning built on CFSC L1 & L2 principles, using TRX, kettlebells and bodyweight.
HYROX365 Foundation certified (HYROX Ready).
USA Triathlon Associate Coach. Running, trail running and road cycling, plus endurance work at Utah elevation.
NESTA GLP-1 Exercise Specialist Strength-first training to work alongside the care your medical provider gives you, not replace it.
NASM Nutrition Coach. Guidance shaped around your own eating habits and tolerances, never a one-size diet.
ISSA Yoga Instructor, with meditation, breathwork, sleep hygiene and stress management.
FMS movement screening and NESTA biomechanics to move well now and for decades.
Weight-management and habit-building coaching with daily check-ins. Small steps built around your routine.
Coaching built on strength training, nutrition that fits how you eat, and daily accountability.
Mobility, stretching, breathwork and sleep habits that help you recover between sessions and keep training.
AHA BLS Instructor Certified to teach American Heart Association Basic Life Support (CPR), so safety is part of every session.
Client reviews
5.0 stars from 6 Google reviews. Every review, word for word.
“I've been working with Salim for the last six months and it's been an incredible experience. I've had personal trainers before, but Salim is different- he's flexible with my crazy schedule, takes my goals and likes/dislikes into account, and keeps me on track. He programs workouts that push me in exactly the right way -- keeping me on task to do exercises I know are good for me but that I wouldn't have the discipline to complete on my own. I've never been this consistent with my health and fitness and as a result I see real progress -- not just in the gym but with my overall health. I can't recommend him enough.”
“Salim is an excellent trainer. I’ve worked with him for 6 months and he’s been great. He creates workout for my specific goals, limitations and preferences. He has been instrumental in helping me loose 50 lbs and build a healthier lifestyle.”
“I started working with coach Salim 3 months ago and it has been a great experience. His knowledge for fitness and nutrition is exactly what I was looking for to get headed in the right direction. I’m currently down 15 lbs gaining strength and muscle along the way!”
“Salim is great! He’s a great coach and help me get into shape and showed me a whole bunch of mobility exercises that really helped. Glad I came across Salim and his coaching!”
“Salim is a great coach who helped me get into the best shape and health of my life.”
“I have only been with Salim for a few weeks but he has been so attentive, patience and responsible. I have enjoyed the workouts he gave me. We started with few workouts and a lot of stretching which felt great!”
Individual results vary.
Sister brand · a dba of Coach Salim Heyaime LLC
Immersive wellness retreats with movement, meditation, breathwork, nature, good food and community, curated by Coach Salim.
Explore Santosh RetreatsFAQ
Both. Online coaching runs through the Salim Coach app wherever you are. In-person training is in Utah (the Salt Lake County area): in the gym, at a home gym, on trails or in the mountains.
Yes. Coach Salim works with everyone from people just starting out to athletes optimizing performance. Plans start where you are, with the equipment and time you actually have.
Weekly customized workouts, nutrition coaching, daily accountability and in-app messaging. The Balanced Wellness programs add a live virtual session every week.
No. There are month-to-month options, and a 6-month program for people who want the extra structure (it comes with commitment savings).
Email for current program pricing.
Coach Salim is a NESTA-certified GLP-1 Exercise Specialist. Training focuses on preserving strength and building habits, and it works alongside your medical provider's guidance, never in place of it.
Yes. Visiting clients can book sessions, multi-session packages, or half- and full-day experiences like trail runs, hikes and rides, and training can come to your lodging.
Yes. Coach Salim is based in Utah and trains in person at gyms, home gyms, trails and mountains across Salt Lake County and beyond, plus online coaching in English and Spanish across the USA and Worldwide.
Book a free 15-minute intro call with Coach Salim. Tell him your goals and he'll tell you how to get there.
Thanks! Your message is in.
Coach Salim will reply by email, usually within a day or two.
or email coachsalimheyaime@gmail.com